INDIVIDUAL COUNSELING
Choosing to consider getting help as you navigate the twists and turns of life requires courage.
It also requires a willingness to move from where you are and grow in new directions. This is also known as change.
There's a saying credited to Albert Einstein that defines insanity as “doing the same thing over and over again and expecting different results." We all find ourselves in this place at different times in life.
In such places, we benefit from the presence and counsel of trusted professionals and other companions who offer different perspectives that can help us to:
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Open up to healing
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Awaken to our stuckness
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Identify the familiar patterns of thinking, feeling, and behaving that do NOT work for our benefit
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Explore how the old familiar ways of being impact our lives and our relationships
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Consider what might be underlying the ways of being (for example, fear of rejection, desire for control, self-condemnation, and more)
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Wonder how life might be different if we were to move toward an alternative way of being in the world
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Learn new ways of living, moving, and having our being in the world
Benefits of Individual Counseling
As you practice new and healthier ways of living, you will keep moving, growing, and becoming all you are meant to be! And as you take these courageous steps, you will experience deeper love, healing, trust, and hope for others, the world, and yourself.
If you are interested in talking further or setting up an appointment, please reach out by clicking the button below.
